LIFL Services Summary
Our services are bespoke and can be adapted &
combined to suit the needs of clients.
Workshops & Masterclasses
Private 1-1 coaching
best out of all elements of your life and health.
Using a range of tools including CBT, Action learning and Life Coaching.
Catering for all client groups.
Business Health Consultations
A fundamental service for ethical and sustainable business practice.
Work with a holistic health consultant to transform company cultures and practices with powerful outcomes.
Ensure staff health and wellbeing throughout dynamic company transformations.
“Turn Toxic into Teamwork”
Make staff health a measure of your company’s success.
Avoid wellness washing and create legitimate workplace wellness.
Click here for corporate services.
Business Health Audit
Healthy staff = Healthy business.
But how healthy is your business?
What is poor health costing your company?
To what extend do your…
company values match your practices?
Is your HR policy promoting staff wellness or just wellness washing?
We cannot change what we are not aware of.
Increasing awareness opens doors to opportunity.
Click here for corporate services.
Team Building
Using physical and mental challenges alongside comprehensive reviewing techniques to build skills and connections and change the way we see ourselves and others.
Building communities through…
Action Learning Facilitation
Enabling empowered solutions.
Replacing toxic communication with assertive, insightful teamwork.
Mastering the art of asking…
penetrating questions.
Empowering you to exert and rely on your own expertise.
This service is incredibly effective with all client groups..
For further information please go to Action Learning.
Physical Challenges/ Expeditions
Life is an adventure, sometimes we need to go on an adventure to remember this.
In modern life we have become blinkered and narrow minded, focusing too much time and energy on work and screens.
Whether a 10k run or a 12 day expedition, physical challenges are a great way to shift focus to something other than just work, giving vital perspective. This allows the brain to be more creative and has a significant impact on all dimensions of health including brain health and cognitive function.
Expeditions are great for building teams, celebrating success and for resetting health as they encompass all of the LIFL Power Tools.
LIFL will facilitate the planning of your expedition as well as providing training programmes and managing key logistics.
Catering for all client groups..
Mediation Interventions
increased self awareness.
This service uses CBT, Action Learning, Private Coaching and other LIFL tools.
Exercise Referral
Team Building Activities
Business Health and resilience Consultation/ Audit
