LIFL

Medical Referrals

Changing lives without medication or surgery

The Exercise Referral Scheme is a GP or self referral system which was

founded in the UK in the 1990s.

It is a health intervention system incorporating physical activity and behaviour change
techniques to support clients to make lifestyle changes to improve their holistic health,
wellbeing and quality of life.

Exercise referral is used as both a treatment and a prevention for conditions such as
Diabetes, Obesity, Depression and Heart Disease.

LIFL uses the Power Tools to empower sustainable holistic health changes.

Available Services

Our services are adaptable to suit the needs of the client and include…

Workshops for Treatment & Prevention

If we are not aware, we cannot change.  Workshops are a great tool for providing information and understanding of various conditions and the options available for treating and preventing conditions without the use of medication or surgery.

Support Group Action Learning Sets

Change is always easier when you are working in a team.   Action Learning sets bring together people affected by the same condition to address problems and stresses in a supportive, empowering environment.

Group Physical Training Sessions

Physical training sessions in small groups specific to the medical condition.

Health and Resilience Coaching/ Training Sessions.

Coaching uses a range of LIFL tools to address the specific needs of each client.  By using tools such as Physical Training alongside CBT, and Life Coaching , LIFL addresses holistic health and wellness creating sustainable changes and an improved quality of life.

GP Practices & Medical Establishments

What are you doing to promote prevention of modern lifestyle related diseases?

Do you have a certified Exercise Referral Practitioner on your team?

Contact LIFL to create a partnership offering powerful Exercise Referral
opportunities to your clients.
Book workshops, training sessions and Action Learning Support Groups, providing a quality
service dedicated to empowering sustainable changes in holistic health and vastly
enhancing quality of life of your patients.

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